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“You Don’t Have to Choose Between Cookies and Fitness”: Dance M.F.A. Student and Personal Trainer Offers Tips on Home Exercise

“You Don’t Have to Choose Between Cookies and Fitness”: Dance M.F.A. Student and Personal Trainer Offers Tips on Home Exercise

Courtney Collado is a professional dancer, personal trainer, and master Pilates instructor from New York City, currently living in Kansas City, Missouri. She is earning her M.F.A. through Hollins’ low-residency dance program, and is a practicing choreographer, dance teacher, and corrective movement specialist.